-Use food handlers gloves while chopping jalapeño. If you want the guac to be kid friendly, remove the seeds. The seeds will add heat. -Fold the guac ingredients together to avoid smashing the avocado. For guac that includes fruit and several different colors of ingredients, such as this guac, folding instead of mashing the ingredients produces a more colorful end product. If the ingredients are mashed together, the colors blend and produce a less pleasing to the eye dish!