Harvest Salad with Buttermilk Sage Dressing is a savory salad that welcomes the fall season! Start with roasted squash and buttery avocados on a bed of fresh greens. Add pomegranate seeds for a pop of sweetness while roasted pumpkin seeds give just the right amount of salty crunch that perfectly ties this whole salad together. It’s like a celebration of Autumn in every mouthful!
This Harvest Salad with Buttermilk Sage Dressing was created over 10 years ago to share with friends at a holiday crafter’s and blogger’s event. Where does the time go?
I wanted to bring a salad that was savory and a reflection of the season. Starting with two types of greens, I chose to highlight three main ingredients: roasted butternut squash, pomegranates, and avocados. Keeping the dressing harvest-style, I added fresh sage as a twist to your basic buttermilk dressing. It’s simple, fresh, and a bit out of the ordinary.
Tips for the BEST (and quickesT) Harvest Salad with Buttermilk Sage Dressing
- Consider purchasing squash that is already peeled and cubed, as well as pomegranate arils in a packaged cup. This is a great time-saver.
- Keep a close eye while roasting the squash. It can go from lightly browned to charcoal at such a high temperature!
- Using fresh sage for the dressing brings the flavor to new heights.
- I prefer the quality of Winder Dairy or Meadow Gold buttermilk. Rich and creamy!
- Pumpkin seeds are also called “pepitas”. They are green-colored and can be bought already roasted and salted.
Main Ingredients You’ll Need
Romaine lettuce
Baby spinach
Butternut squash
Avocado
Pomegranate arils
Pumpkin seeds
Buttermilk
Mayonnaise
Garlic
Lime juice
Fresh sage
This recipe stands the test of time on our holiday dinner table. It has been a welcome addition to many of our gatherings and complements any holiday meal.
I’d love to hear your thoughts! Feel free to share your comments, ideas, and experiences with this delicious recipe. Happy Holidays!
This recipe was originally posted November 2013, and is now updated with new photos and content.
Harvest Salad with Buttermilk Sage Dressing
Ingredients
Salad:
- 3 cups butternut squash, peeled and cut into 1-inch cubes
- 2 tablespoons olive oil
- 8-10 cups romaine lettuce, chopped
- 8-10 cups spinach (preferably baby spinach)
- 1 ripe and slightly firm avocado
- 1 large pomegranate, seeded, or 1 – 1 1/2 cups of seeds
- 1/2 cup pumpkin seeds, green, roasted, salted
- Coarse salt and pepper
Buttermilk Sage Dressing:
- 1 cup buttermilk
- 1 cup mayonnaise (light is okay, but regular is better)
- 5-7 fresh sage leaves, chopped
- 1 clove garlic
- 1 tablespoon fresh lime juice
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
To assemble salad:
- About 1 hour before assembling salad, preheat oven to 500 degrees. Place rack in the center of the oven.
- Place butternut squash on a baking sheet. Drizzle with olive oil. Sprinkle with coarse salt and pepper.
- Roast just until squash begins to turn color and get a nice brown edge. This usually takes 10-12 minutes. Watch closely so it does not burn.
- Remove from oven and let cool completely.
- Place all Buttermilk Sage Dressing ingredients in a blender and blend until smooth. You can also use an immersion blender or place ingredients in a container and shake.
- Place greens on a large platter or bowl.
- Top with roasted squash and chunked avocado. Sprinkle with pomegranate seeds.
- When ready to serve, sprinkle generously with pumpkin seeds.
- Serve with Buttermilk Sage Dressing on the side.
Notes
Did you make this recipe?
Be sure to leave a comment and give this recipe a rating, letting me know how you liked it. I’d love to see a photo, tag @abountifulkitchen on Instagram!
Recipe: Easy Chipotle Lime Salmon – I Still Love You by Melissa Esplin
[…] I stumbled upon this deliciousness by accident. It was incredibly easy and practically brainless to make. We had my brother over for dinner on Sunday so I made this, pan seared broccoli and this ridiculously tasty Harvest Salad with Buttermilk Sage Dressing. […]
Annie
Si, Made this for the Colby Christmas Party last night. Smashing success! Now a family favorite. Merry Christmas to you and your family!
abountifulkitchen
Annie, Merry Christmas to my Colby/Black cousins 🙂 Hope you all have a wonderful holiday season and glad everyone loved the salad!
Kelly
I love any and all things with buttermilk. This looks so healthy and delicious!
AJ Candrian
I had this exact same salad at a dinner party last weekend, but made with arugula instead. The pomegranate is the perfect touch.
abountifulkitchen
Hi AJ, Well, just goes to show you, no matter how original you think you are, someone else has probably thought of your idea before you!
thanks for sharing 🙂
Unknown
This looks so yummy. Can't wait to try it.
AllisonK
This is such a delicious salad. Thank you for sharing it with us at the soiree. I can't wait to make it for my family.
It was also fun to find out we have both have a great love for the Cutlers.
Thank you again.